Alignment is a foundation to the practice of yoga. Do you want to feel more confident in your yoga practice? Do you have questions on whether you’re doing a pose correctly or wonder why a certain pose is uncomfortable for you? Join Erin for this 2 hour workshop that will include pose demonstrations and assisted adjustments; from the most basic poses to some of the more challenging favorites.
Erin’s workshop will help you develop strength and ease in yoga classes with optimal body alignment and peace of mind that you will confidently know you are doing the poses properly.
Cost: $35 in advance, $45 at door