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Ditch the Diet, Eat Intuitively with IIN Health Coach Carrie Niekrash

  • Jennie Fresa Beauty 685 Boston Post Road Madison, CT 06443 (map)

Join us for a discussion with Carrie Niekrash, certified integrative health coach founder of Over it! Ditch the diet, smash the scale and find food freedom. Carrie’s work focuses a lot on Intuitive Eating and ditching the diet mentality. She’ll be speaking on how to create and maintain healthy food habits. It will be a candid, fun conversation among friends-- bring your questions! Hope to see you there! Website: Bio: Carey Niekrash graduated from the College of Charleston with a degree in Biology. Shortly after, she furthered her education at the Institute for Integrative Nutrition where she received her Holistic Health Coach certification. A DHHS grad and long time surf club-er, she currently lives in Mystic with her husband and 6 month old son where she practices as a Health Coach. Her passion is in Intuitive Eating and body acceptance. She helps women get over it - ditch the diet, smash the scale + find food freedom. Enjoy: 10% VIP shopping pass 5:30-6

Cost: $20

Purchase your tickets here.