Do you often find yourself thinking, another year has gone by and I have not had a chance to focus on that area of my life that I want to change? Visualization can be one of the most powerful mind exercises you can do. Join us and take the time to set your intentions for 2019. In this workshop you’ll experience: Vision Board Creation to take with you Guided Meditation Brief Individual Journaling Restorative Yoga Relaxing Breathing Techniques Tools to bring you back to your daily life With your ticket Purchase, you'll receive a VIP shopping pass for 10% off from 5:30-6pm. This workshop will run from 6-7pm.